Been really bad about recording points lately. I've been keeping track in my head, but I think we're going to have to get a little austerity going again here so that I don't feel guilty about writing things down. :)
Being off my pills for a few days really jacked up my weight. I've gained and lost something like five pounds in the last week, and I don't actually think I'm done yet. I bought potassium supplements because I started feeling unwell--seems to have fixed it. I'm back down to 225.8, which seems up a bit from where I was before all that, but I've still got a bit of puff around my ankles/fingers, so we'll see what next week looks like. If I watch my food, it should be better regardless.
4/1:
There was some exercise in the form of housecleaning and moving stuff around--enough to make me tired, not enough to offset my points by much. I got one out of it, though.
Points: 30
Banked: 2
Breakfast 3
yogurt, coffee
Lunch: 8
pizza w/tomatoes
Snack: 9
chips, oranges
Dinner: 7
1 1/2 tsp salad dressing 1, chicken 3, orzo 2, random oil for cooking 1
Dessert: 3
1/2 cup whole fruit sorbet
Being off my pills for a few days really jacked up my weight. I've gained and lost something like five pounds in the last week, and I don't actually think I'm done yet. I bought potassium supplements because I started feeling unwell--seems to have fixed it. I'm back down to 225.8, which seems up a bit from where I was before all that, but I've still got a bit of puff around my ankles/fingers, so we'll see what next week looks like. If I watch my food, it should be better regardless.
4/1:
There was some exercise in the form of housecleaning and moving stuff around--enough to make me tired, not enough to offset my points by much. I got one out of it, though.
Points: 30
Banked: 2
Breakfast 3
yogurt, coffee
Lunch: 8
pizza w/tomatoes
Snack: 9
chips, oranges
Dinner: 7
1 1/2 tsp salad dressing 1, chicken 3, orzo 2, random oil for cooking 1
Dessert: 3
1/2 cup whole fruit sorbet