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Points and progress, 4/2
Apr. 2nd, 2012 09:07 amBeen really bad about recording points lately. I've been keeping track in my head, but I think we're going to have to get a little austerity going again here so that I don't feel guilty about writing things down. :)
Being off my pills for a few days really jacked up my weight. I've gained and lost something like five pounds in the last week, and I don't actually think I'm done yet. I bought potassium supplements because I started feeling unwell--seems to have fixed it. I'm back down to 225.8, which seems up a bit from where I was before all that, but I've still got a bit of puff around my ankles/fingers, so we'll see what next week looks like. If I watch my food, it should be better regardless.
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Being off my pills for a few days really jacked up my weight. I've gained and lost something like five pounds in the last week, and I don't actually think I'm done yet. I bought potassium supplements because I started feeling unwell--seems to have fixed it. I'm back down to 225.8, which seems up a bit from where I was before all that, but I've still got a bit of puff around my ankles/fingers, so we'll see what next week looks like. If I watch my food, it should be better regardless.
( Read more... )
2/9 Points
Feb. 10th, 2012 10:22 amWhat have I been eating in the days between 2/5 and 2/9? Well, I've mostly stayed on point, but I've also been bad, and honestly I wasn't tracking as much as I should have been. It is safest to assume that I don't have any banked, but that I also didn't go over by a huge amount since I was trying to track in my head over those days. Also, my period is coming up, which throws my food consumption into a tizzy. That's okay, though, because it's time to get reacquainted with the horse again.
Points: 31
Banked: 0
Breakfast: 3
yogurt, coffee
Snack: 1
banana
Lunch: 10
openface turkey & munster bbq sandwich, tomato soup
Snack: 3
cherry tomatoes, triscuits, cheese
Dinner: 14
chicken pad see ew, tuna & avocado maki (1/2), salmon maki (1/2), tea & water
Points: 31
Banked: 0
Breakfast: 3
yogurt, coffee
Snack: 1
banana
Lunch: 10
openface turkey & munster bbq sandwich, tomato soup
Snack: 3
cherry tomatoes, triscuits, cheese
Dinner: 14
chicken pad see ew, tuna & avocado maki (1/2), salmon maki (1/2), tea & water
Birthday points? Naaaaaah. 2/5, though.
Feb. 6th, 2012 11:15 amWeight: 226. Didn't gain, so I must have lost during the week and then regained a bit on the weekend. That's okay, because I'm down 1/2 inch off my waist since my last measurement. Next week should work out fine. :)
So. Friday was "points free" because we went to Brasa that evening. I ate pretty much veggies and meat, but I know I was off on points for the day, so so much for that. Saturday I went to a car dealership and was out all day, and then there were cupcakes I didn't eat. That said, there was really no counting points that day either.
Sunday... Sunday there were points again.
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So. Friday was "points free" because we went to Brasa that evening. I ate pretty much veggies and meat, but I know I was off on points for the day, so so much for that. Saturday I went to a car dealership and was out all day, and then there were cupcakes I didn't eat. That said, there was really no counting points that day either.
Sunday... Sunday there were points again.
( Read more... )
Food 1/18/2012
Jan. 18th, 2012 08:17 pmPoints: 36
Banked: -1
I've really been struggling with the cranky and feeling on the edge of crashy today. I was still hungry at the end of dinner, so I ended up having a bit of ice cream -- which was too high in points for what I had available, but not so over that I felt like I couldn't make it up and still be responsible. Tomorrow I'll be much more responsible and not start my day off with cereal, which kinda killed me, if I'm looking at it rationally. Need protein and fat and fiber in the morning, not highly processed carbs and sugars. Yogurt and toast and fruit tomorrow.
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Banked: -1
I've really been struggling with the cranky and feeling on the edge of crashy today. I was still hungry at the end of dinner, so I ended up having a bit of ice cream -- which was too high in points for what I had available, but not so over that I felt like I couldn't make it up and still be responsible. Tomorrow I'll be much more responsible and not start my day off with cereal, which kinda killed me, if I'm looking at it rationally. Need protein and fat and fiber in the morning, not highly processed carbs and sugars. Yogurt and toast and fruit tomorrow.
( Read more... )
