Food journal -- 9-7-10
Sep. 7th, 2010 10:16 amOk, back in the saddle again. Trying weight watchers this time, since other people in my household use it successfully and I'm not doing all that much of my own cooking, nor do I wish to cook individual meals for myself all the time (as I'd have to do with South Beach). Instead, I'll try to keep the valuable parts of South Beach in mind -- low sugar, high fiber, more meats and veggies than carbs. Also, pop becomes a "sometimes" thing for me or a not at all thing for me. Although, that said, I can regularly find Coke with sucrose up here rather than HFCS. I don't know why, but it's way better. Real cane sugar is still a rare and elusive beastie, but what can you do? Sigh.
Starting weight: 224 *cringe*
Daily Points: 29
Weekly Flex Pts: 35
I'm not sure people need me spamming their list with my food journalling. If you care, let me know and I'll make a list for it. If not, then I'll just move it so I can see it. Either's good for me.
( Today's food. )
Starting weight: 224 *cringe*
Daily Points: 29
Weekly Flex Pts: 35
I'm not sure people need me spamming their list with my food journalling. If you care, let me know and I'll make a list for it. If not, then I'll just move it so I can see it. Either's good for me.
( Today's food. )