Food 1/9/2012
Jan. 10th, 2012 10:23 amStarting weight: 228
Daily pts: 26-31
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Breakfast: 7
1 egg, 1 pc whole-grain toast, 1 tbsp margarine, 6 oz juice
Coffee: 1
Snack: 3
Grape tomatoes, .5 oz blue cheese, triscuits
Coffee: 1
Snack: 2
1 oz cheese, 2 triscuits
Snack: 2
2 squares dark chocolate
Dinner: 7
shrimp, broccoli and pasta in light sauce, pepsi in can
Dessert: 1/2 cup ice cream (because I was under my minimum
Daily pts: 26-31
<cut>
Breakfast: 7
1 egg, 1 pc whole-grain toast, 1 tbsp margarine, 6 oz juice
Coffee: 1
Snack: 3
Grape tomatoes, .5 oz blue cheese, triscuits
Coffee: 1
Snack: 2
1 oz cheese, 2 triscuits
Snack: 2
2 squares dark chocolate
Dinner: 7
shrimp, broccoli and pasta in light sauce, pepsi in can
Dessert: 1/2 cup ice cream (because I was under my minimum