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So, today is Phase 2. I get to start adding whole-grain carbs and fruit back in slowly, along with certain other enjoyable things (like wine). I had brunch out at Crave this morning with Misty, and this is what we did.
Breakfast: 2 poached eggs with hollandaise, proscuitto, 1/2 piece of sourdough bread (no, that's not what I ordered. I ordered oat-hazelnut bread, but sometimes you have to roll with it). 1/2 pear, 1/2 apple, 1 slice of orange, 1 chai with milk, and water.
Morning snack: nope. Don't have to now unless I need it.
Lunch: 2 slices turkey, 1 laughing cow cheese wedge, 3 triscuits
Afternoon snack: 7 slices cucumber, 3 tbsp hummus, 1 small glass white wine
Dinner: Crustless broccoli and onion quiche
Dessert: Plain yogurt w/agave nectar, per normal. Though I may have to start looking into alternate desserts at some point in here. :) -- oh, broke down and added 4 raspberries.
Thoughts
1) I wish I liked cooking more than I do. That would make this all a lot easier. Next item on the burner: braised chicken in coconut milk. We shall see.
2) Man, fruit is sweet. Most of the time, even. Had my baseline gotten out of whack or what?
Breakfast: 2 poached eggs with hollandaise, proscuitto, 1/2 piece of sourdough bread (no, that's not what I ordered. I ordered oat-hazelnut bread, but sometimes you have to roll with it). 1/2 pear, 1/2 apple, 1 slice of orange, 1 chai with milk, and water.
Morning snack: nope. Don't have to now unless I need it.
Lunch: 2 slices turkey, 1 laughing cow cheese wedge, 3 triscuits
Afternoon snack: 7 slices cucumber, 3 tbsp hummus, 1 small glass white wine
Dinner: Crustless broccoli and onion quiche
Dessert: Plain yogurt w/agave nectar, per normal. Though I may have to start looking into alternate desserts at some point in here. :) -- oh, broke down and added 4 raspberries.
Thoughts
1) I wish I liked cooking more than I do. That would make this all a lot easier. Next item on the burner: braised chicken in coconut milk. We shall see.
2) Man, fruit is sweet. Most of the time, even. Had my baseline gotten out of whack or what?
