1/31
Points: 29
Banked: 3
Breakfast: 3
yogurt, coffee
Lunch: 10
tuna salad sandwich on 12-grain, carrots, soda
Snack: 4
apple, 1 oz cheddar cheese
Dinner: 12
pasta with cream sauce & bacon, soda
Dessert: 2
WW ice cream sandwich
1/30
Points: 30
Banked: 1
Breakfast: 3
yogurt, coffee
Lunch: 8
roast 3, potatoes 2, carrots, broth 1, crackers 2
Dinner: 19
soft pretzel 3, nacho cheese sauce 4, popcorn 6, coke 6
Points: 29
Banked: 3
Breakfast: 3
yogurt, coffee
Lunch: 10
tuna salad sandwich on 12-grain, carrots, soda
Snack: 4
apple, 1 oz cheddar cheese
Dinner: 12
pasta with cream sauce & bacon, soda
Dessert: 2
WW ice cream sandwich
1/30
Points: 30
Banked: 1
Breakfast: 3
yogurt, coffee
Lunch: 8
roast 3, potatoes 2, carrots, broth 1, crackers 2
Dinner: 19
soft pretzel 3, nacho cheese sauce 4, popcorn 6, coke 6