[diet] Days 16 and 17
Jun. 15th, 2009 11:09 amSaturday: Let's just say that between the Little League Championship Game, the following cookout, and the Pramas birthday party for dinner, I was not even remotely on task with the diet. I had sodas, I had some wine, I had carbs... I did try to keep the protein levels up and I did have some fruit along the way, but it was just not a day designed for austerity. :) I regret nothing.
Sunday: Started back on track here. Ran late in the morning and ended up getting a breakfast sandwich for me and the boys on the way to their class. I ate only a couple of bites of the "biscuit" the egg, cheese, and bacon were on. Instead I tossed those out and rolled up the resulting mess and ate it. I also had orange juice, which I probably shouldn't have, but it was better than a soda. From there we went to Chang's Mongolian Grill for lunch, as my back was killing me and I really wasn't up to cooking, and I hadn't made it to the grocery store yet. Lots of chicken and veggies, light on the oil and no carbs. Had a Dry Soda (rhubarb -- sugar based and only 60 cal for 12 oz) and ice water. Go me. Dinner consisted of leftover chicken, leftover potatoes, and an apple for dessert. And an ice pack on my back. Went to the store later and got some fish and a steak and such, so that should be good for the week to come.
I'm very sure I didn't accomplish anything useful, but that's okay. Sunday was better than the two days previous, and I'm back on task again now. Sometimes that's just the way life is. :)
Sunday: Started back on track here. Ran late in the morning and ended up getting a breakfast sandwich for me and the boys on the way to their class. I ate only a couple of bites of the "biscuit" the egg, cheese, and bacon were on. Instead I tossed those out and rolled up the resulting mess and ate it. I also had orange juice, which I probably shouldn't have, but it was better than a soda. From there we went to Chang's Mongolian Grill for lunch, as my back was killing me and I really wasn't up to cooking, and I hadn't made it to the grocery store yet. Lots of chicken and veggies, light on the oil and no carbs. Had a Dry Soda (rhubarb -- sugar based and only 60 cal for 12 oz) and ice water. Go me. Dinner consisted of leftover chicken, leftover potatoes, and an apple for dessert. And an ice pack on my back. Went to the store later and got some fish and a steak and such, so that should be good for the week to come.
I'm very sure I didn't accomplish anything useful, but that's okay. Sunday was better than the two days previous, and I'm back on task again now. Sometimes that's just the way life is. :)